Program Overview

The Certificate in Fitness Training  course is a foundation program designed to give a basic understanding of health, fitness & exercise science components. This course also highlights the foundation subjects Human Anatomy, Energy system, Exercise programing, Fitness assessment, Flexibility training .etc.

The course also encompasses skillsets social media management, Brand building, etiquette, personal grooming, PR, soft and communication skills required for a fitness professional.

Course Aim

• To provide the fundamentals of human anatomy and physiology.
• To provide essential knowledge of various exercise, health and fitness sciences.
• To provide the latest knowledge in various allied topics to enable the participant to be at par with international fitness professionals.

Course Outcome

• The participant will be able to understand the working of the human body in different exercise routines and design appropriate workout programs.
• The participant will be well equipped with the up-to-date knowledge in allied topics like exercise psychology, nutrition etc. and its application.
•  The participant will be able to apply management skills to effectively develop his/her career in the fitness industry.
• In a nutshell, this course is a complete package for the participant to be industry-ready.

Chapter 1: An Introduction to The Human Body

Chapter 2: Organ System of the Human Body

Chapter 3: Support & Movement

Chapter 4: Muscular System

Chapter 5: Fundamentals of Exercise Programming

Chapter 6: Energy System

Chapter 7: Resistance Training Program

Chapter 8: Health screening & evaluation

Chapter 9:  Flexibility Training

Chapter 10: Personal Training Session Components

Chapter 11: Anatomy of Exercise Session

Chapter 12: Fitness Assessment

Chapter 13: Communication skills, PR & Etiquette

Chapter 14: Social Media Management

Course Highlights

• Course offered in Classroom course with classroom lectures & practical training, workshops, seminars and events.
• Course offered in Distance course with online pre-recorded lectures videos and counseling sessions. 6 Days workshop at the institute.
• Video Lectures & exercise videos from professional faculty.
• Technically designed study notes by professional faculty.
• 100% Guaranteed internships.
• 100% Placement Guidance.
• Loan & EMI Facility

Eligibility

• 10th  Pass or equivalent.

Course Upgradation

• Two years from the date of course completion.

Who Should Enroll?

• If you are an enthusiast having a deep passion for fitness and want to make a career in the fitness industry.
• If you are an athlete or coach/have been an athlete/coach & want to work in the fitness industry.
• If you are already working in a fitness company and want to upgrade your knowledge and move up in your career with better opportunities.

Program Methodology

The student can register online for the course in the Register/Login page providing personal, academic as well as payment details.

Once the details are filled and the Mode of payment is selected, the student can register for the student account. The student will be able to access his/her student account by providing the Username and Password given at the time of registration.

Payment can be made with GPAY, Phone PAY, Bank Transfer to ISFS Account, Razor Pay, Cheque or Cash.

Study Material

The study material for each course is prepared by experienced faculty members who are experts in the respective subjects and will be available online through student portal.

 Students can also purchase printed books.