Certificate in Functional Training

Certificate in Functional Training

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Admissions Open

    Certificate in Functional Training

    Download Brochure

    Admissions Open

      The ISFS Advantage

      ISFS has been partnering with various sports organisations & companies to provide placements & internships for our students.

      • 100% Guaranteed Internships
      • Placement Guidance through ISST Placement Cell
      • Exposure in Events through ISST Sports Clubs & Academies
      • Professional Faculty & “WOW” Guest Speakers
      • Industry tie-ups with Domestic & International Sports Organizations

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      Course Duration

      6 Months

      350+ Students Enrolled

      Eligibility: 10th Pass or equivalent.

      Certificate On Complition

      ISST & International Sports professionals Association, Chicago, USA

      Course Structure

      Overview
      Course Structure
      Course Highlights
      Program Methodology
      Study Material
      Overview
      Program Overview

      The Certificate in Functional training course  helps to understand the significance and very need to develop functional fitness. The course emphasis onto premise that “function” is based on “structure” and hence gives deep insights onto foundational movement patterns as well as its  application towards enhancing functional fitness.

      Course Aim
      • The purpose of this course is to help develop the attributes and abilities required to perform tasks, skills and activities useful as well as relevant to daily activities of life.
      • To provide the fundamentals of human anatomy and physiology.
      • To provide essential knowledge of various exercise, health and fitness sciences for functional training
      • To provide the latest knowledge in various allied topics to enable the participant to be at par with international fitness professionals.
      Course Outcome
      • The participant will be able to understand the working of the human body in different exercise routines and design appropriate functional workout programs.
      • The participant will be well equipped with the up-to-date knowledge in allied topics like Scientific rationale for functional  training, Bioenergetics, Human body movement science.
      •  The participant will be able to apply Primary health screening & risk stratification and Functional movement screening (FMS)
      • This course is a complete package for the participant who want to enhance their knowledge about functional movement and apply it for Crossfit type training and performance.
      Course Structure
      Chapter 1: Introduction – Considerations for Functional Training

      Background of functional training

      Significance of functional training

      Benefits

      Chapter 2: Essentials of human body movement science

      Scientific rationale for functional training

      Basic exercise science

      Bioenergetics

      Human body movement science

      Nutrition

      Chapter 3: Health screening & Assessments

      Primary health screening & risk stratification

      Functional movement screening (FMS)

      Chapter 4: Exercise programme design

      Five life movement patterns

      Basic principles of resistance training

      Chapter 5: Exercise library & description

      Exercise glossary

      Exercise description detailing

      Course Highlights
      Course Highlights
      • Course offered in Classroom course with classroom lectures & practical training, workshops, seminars and events.
      • Course offered in Distance course with online pre-recorded lectures videos and counseling sessions. 6 Days workshop at the institute.
      • Video Lectures & exercise videos from professional faculty.
      • Technically designed study notes by professional faculty.
      • 100% Guaranteed internships.
      • 100% Placement Guidance.
      • Loan & EMI Facility
      Eligibility
      • 10th  Pass or equivalent.
      Course Upgradation
      • Two years from the date of course completion.
      Who Should Enroll?
      • If you are an enthusiast having a deep passion for fitness and want to make a career in the fitness industry.
      • If you are an athlete or coach/have been an athlete/coach & want to work in the fitness industry.
      • If you are already working in a fitness company and want to upgrade your knowledge and move up in your career with better opportunities.
      Program Methodology
      Program Methodology

      The student can register online for the course in the Register/Login page providing personal, academic as well as payment details.

      Once the details are filled and the Mode of payment is selected, the student can register for the student account. The student will be able to access his/her student account by providing the Username and Password given at the time of registration.

      Payment can be made with GPAY, Phone PAY, Bank Transfer to ISFS Account, Razor Pay, Cheque or Cash.

      Study Material
      Study Material

      The study material for each course is prepared by experienced faculty members who are experts in the respective subjects and will be available online through the student portal.

       Students can also purchase printed books.

      Admission Open for 2022 Intake

      Kick start your career in fitness with. Certificate in Functional Training course.

      About US

      INSTITUTE OF SPORTS SCIENCE & TECHNOLOGY’S SCHOOL OF FITNESS SCIENCES

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      13 years of crafting Careers in Sports & Fitness and helping students get placed in top sports organizations across India. ISST Alumni consists of senior sports professionals, defence personnel, coaches, athletes and international students.

      ISST, founded on 26th October 2008, is the centre for sports education. ISFS is India’s first dedicated sports & fitness education institute which provides professional courses in sports management and allied sports & fitness education, determined to develop athletes, managers and other sport-support staff. Our mission is to reach out to those individuals interested in making a career in sports & fitness & provide them with professional guidance through our various courses & services.

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      ISST provides Internationally recognized, ISPA Student Accreditation Certification.

      The International Sports Professional Association (ISPA) is the largest international accreditation body for professionals serving athletes and athletic communities worldwide. The ISPA is also a specialty certification authority best known for the creation of the first and only certification for healthcare providers who treat and rehabilitate patients of workers’ compensation (CWcHP).The ISPA Accreditation signifies ISST’s commitment to provide education at the highest possible standards & practices.

      Alumni Testimonials

      Media Gallery

      Program Contact

      VISIT ISFS OFFICE

      Bharat Kunj Society No: 2, Behind Dashbhuja Ganpati Mandir, Dead end of lane opposite Kalmadi High School Gate no: 2, Ganeshnagar, Pune-411038, Maharashtra, India

      CALL OR WHATSAPP

      • +91 87880 69743
      • +91 87880 69743

      WhatsApp us

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