The Diploma in Personal Training for Health & Fitness course is a advance program designed to give an expert understanding of health, fitness & exercise science components. This course also highlights the importance of allied subjects like exercise psychology, nutrition, injury management, fitness assessment & enhancement technology.
The course also encompasses business management verticals like marketing, etiquette, personal grooming, PR, soft and communication skills required for a fitness professional.
Chapter 1: An Introduction to The Human Body
Chapter 2: Structural Organization of the Human Body
Chapter 3: Fluids & Transport
Chapter 4: Organ System of the Human Body
Chapter 5: Cardiovascular System
Chapter 6: Support & Movement
Chapter 7: Muscular System
Chapter 8: Regulation, Integration & Control
Chapter 9: Endocrine System
Chapter 10: Respiratory System
Chapter 1: Biomechanics
Chapter 2: Fundamentals of Exercise Programming
Chapter 3: Energy System
Chapter 4: Resistance Training Program
Chapter 5: Exercise guidelines for older adults
Chapter 6: Health screening & evaluation
Chapter 7: Flexibility Training
Chapter 8: Personal Training Session Components
Chapter 9: Cardiorespiratory Training program
Chapter 10: Anatomy of Exercise Session
Chapter 1: Introduction to Nutrition
Chapter 2: Supplementation
Chapter 3: Doping
Chapter 4: Fitness Assessment
Chapter 5: Injury Management
Chapter 6: Exercise Psychology
Chapter 1: Business Basics & Planning
Chapter 2: Communication skills, PR & Etiquette
Chapter 3: Social Media Management
Chapter 4: Responsibilities & Legal Issues
The student can register online for the course in the Register/Login page providing personal, academic as well as payment details.
Once the details are filled and the Mode of payment is selected, the student can register for the student account. The student will be able to access his/her student account by providing the Username and Password given at the time of registration.
Payment can be made with GPAY, Phone PAY, Bank Transfer to ISFS Account, Razor Pay, Cheque or Cash.
The study material for each course is prepared by experienced faculty members who are experts in the respective subjects and will be available online through student portal.
Students can also purchase printed books.