Diploma In Personal Training For Health & Fitness

Diploma In Personal Training For Health & Fitness

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Admissions Open

    Diploma In Personal Training For Health & Fitness

    Download Brochure

    Admissions Open

      The ISFS Advantage

      ISFS has been partnering with various sports organisations & companies to provide placements & internships for our students.

      • 100% Guaranteed Internships
      • Placement Guidance through ISST Placement Cell
      • Exposure in Events through ISST Sports Clubs & Academies
      • Professional Faculty & “WOW” Guest Speakers
      • Industry tie-ups with Domestic & International Sports Organizations

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      Course Duration

      4 Months

      350+ Students Enrolled

      Eligibility: 10th Pass or equivalent.

      Certificate On Complition

      ISST & International Sports professionals Association, Chicago, USA

      Course Structure

      Overview
      Course Structure
      Course Highlights
      Program Methodology
      Study Material
      Overview
      Program Overview

      The Diploma in Personal Training for Health & Fitness course is a advance program designed to give an expert understanding of health, fitness & exercise science components. This course also highlights the importance of allied subjects like exercise psychology, nutrition, injury management, fitness assessment & enhancement technology.

      The course also encompasses business management verticals like marketing, etiquette, personal grooming, PR, soft and communication skills required for a fitness professional.

      Course Aim
      • To provide the fundamentals of human anatomy and physiology.
      • To provide essential knowledge of various exercise, health and fitness sciences.
      • To provide the latest knowledge in various allied topics to enable the participant to be at par with international fitness professionals.
      Course Outcome
      • The participant will be able to understand the working of the human body in different exercise routines and design appropriate workout programs.
      • The participant will be well equipped with the up-to-date knowledge in allied topics like exercise psychology, nutrition etc. and its application.
      •  The participant will be able to apply management skills to effectively develop his/her career in the fitness industry.
      • In a nutshell, this course is a complete package for the participant to be industry-ready.
      Course Structure
      MODULE 1: HUMAN ANATOMY

      Chapter 1: An Introduction to The Human Body

      Chapter 2: Structural Organization of the Human Body

      Chapter 3: Fluids & Transport

      Chapter 4: Organ System of the Human Body

      Chapter 5: Cardiovascular System

      Chapter 6: Support & Movement

      Chapter 7: Muscular System

      Chapter 8: Regulation, Integration & Control

      Chapter 9: Endocrine System

      Chapter 10: Respiratory System

      MODULE 2: HEALTH, FITNESS & EXERCISE SCIENCES

      Chapter 1: Biomechanics

      Chapter 2: Fundamentals of Exercise Programming

      Chapter 3: Energy System

      Chapter 4: Resistance Training Program

      Chapter 5: Exercise guidelines for older adults

      Chapter 6: Health screening & evaluation

      Chapter 7:  Flexibility Training

      Chapter 8: Personal Training Session Components

      Chapter 9: Cardiorespiratory Training program

      Chapter 10: Anatomy of Exercise Session

      MODUEL 3: ALLIED SUBJECTS

      Chapter 1: Introduction to Nutrition

      Chapter 2: Supplementation

      Chapter 3: Doping

      Chapter 4: Fitness Assessment

      Chapter 5: Injury Management

      Chapter 6: Exercise Psychology

      MOUDLE 4: MANAGEMENT, PR, COMMUNICATION & SOFT SKILLS

      Chapter 1: Business Basics & Planning

      Chapter 2: Communication skills, PR & Etiquette

      Chapter 3: Social Media Management

      Chapter 4: Responsibilities & Legal Issues

      Course Highlights
      Course Highlights
      • Course offered in Classroom course with classroom lectures & practical training, workshops, seminars and events.
      • Course offered in Distance course with online pre-recorded lectures videos and counseling sessions. 6 Days workshop at the institute.
      • Video Lectures & exercise videos from professional faculty.
      • Technically designed study notes by professional faculty.
      • 100% Guaranteed internships.
      • 100% Placement Guidance.
      • Loan & EMI Facility
      Eligibility
      • 10th  Pass or equivalent.
      Course Upgradation
      • Two years from the date of course completion.
      Who Should Enroll?
      • If you are an enthusiast having a deep passion for fitness and want to make a career in the fitness industry.
      • If you are an athlete or coach/have been an athlete/coach & want to work in the fitness industry.
      • If you are already working in a fitness company and want to upgrade your knowledge and move up in your career with better opportunities.
      Program Methodology
      Program Methodology

      The student can register online for the course in the Register/Login page providing personal, academic as well as payment details.

      Once the details are filled and the Mode of payment is selected, the student can register for the student account. The student will be able to access his/her student account by providing the Username and Password given at the time of registration.

      Payment can be made with GPAY, Phone PAY, Bank Transfer to ISFS Account, Razor Pay, Cheque or Cash.

      Study Material
      Study Material

      The study material for each course is prepared by experienced faculty members who are experts in the respective subjects and will be available online through student portal.

       Students can also purchase printed books.

      Admission Open for 2022 Intake

      Kick start your career in fitness with. Diploma In Personal Training For Health & Fitness course.

      About US

      INSTITUTE OF SPORTS SCIENCE & TECHNOLOGY’S SCHOOL OF FITNESS SCIENCES

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      13 years of crafting Careers in Sports & Fitness and helping students get placed in top sports organizations across India. ISST Alumni consists of senior sports professionals, defence personnel, coaches, athletes and international students.

      ISST, founded on 26th October 2008, is the centre for sports education. ISFS is India’s first dedicated sports & fitness education institute which provides professional courses in sports management and allied sports & fitness education, determined to develop athletes, managers and other sport-support staff. Our mission is to reach out to those individuals interested in making a career in sports & fitness & provide them with professional guidance through our various courses & services.

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      ISST provides Internationally recognized, ISPA Student Accreditation Certification.

      The International Sports Professional Association (ISPA) is the largest international accreditation body for professionals serving athletes and athletic communities worldwide. The ISPA is also a specialty certification authority best known for the creation of the first and only certification for healthcare providers who treat and rehabilitate patients of workers’ compensation (CWcHP).The ISPA Accreditation signifies ISST’s commitment to provide education at the highest possible standards & practices.

      Alumni Testimonials

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      Program Contact

      VISIT ISFS OFFICE

      Bharat Kunj Society No: 2, Behind Dashbhuja Ganpati Mandir, Dead end of lane opposite Kalmadi High School Gate no: 2, Ganeshnagar, Pune-411038, Maharashtra, India

      CALL OR WHATSAPP

      • +91 87880 69743
      • +91 87880 69743

      WhatsApp us

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