Diploma In Personal Training For Health & Fitness
Diploma In Personal Training For Health & Fitness
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Admissions Open
Diploma In Personal Training For Health & Fitness
Download Brochure
Admissions Open
The ISFS Advantage
ISFS has been partnering with various sports organisations & companies to provide placements & internships for our students.
- 100% Guaranteed Internships
- Placement Guidance through ISST Placement Cell
- Exposure in Events through ISST Sports Clubs & Academies
- Professional Faculty & “WOW” Guest Speakers
- Industry tie-ups with Domestic & International Sports Organizations
Course Duration
4 Months
350+ Students Enrolled
Eligibility: 10th Pass or equivalent.
Certificate On Complition
ISST & International Sports professionals Association, Chicago, USA
Course Structure
Overview
Course Structure
Course Highlights
Program Methodology
Study Material
Overview
Program Overview
The Diploma in Personal Training for Health & Fitness course is a advance program designed to give an expert understanding of health, fitness & exercise science components. This course also highlights the importance of allied subjects like exercise psychology, nutrition, injury management, fitness assessment & enhancement technology.
The course also encompasses business management verticals like marketing, etiquette, personal grooming, PR, soft and communication skills required for a fitness professional.
Course Aim
- To provide the fundamentals of human anatomy and physiology.
- To provide essential knowledge of various exercise, health and fitness sciences.
- To provide the latest knowledge in various allied topics to enable the participant to be at par with international fitness professionals.
Course Outcome
- The participant will be able to understand the working of the human body in different exercise routines and design appropriate workout programs.
- The participant will be well equipped with the up-to-date knowledge in allied topics like exercise psychology, nutrition etc. and its application.
- The participant will be able to apply management skills to effectively develop his/her career in the fitness industry.
- In a nutshell, this course is a complete package for the participant to be industry-ready.
Course Structure
MODULE 1: HUMAN ANATOMY
Chapter 1: An Introduction to The Human Body
Chapter 2: Structural Organization of the Human Body
Chapter 3: Fluids & Transport
Chapter 4: Organ System of the Human Body
Chapter 5: Cardiovascular System
Chapter 6: Support & Movement
Chapter 7: Muscular System
Chapter 8: Regulation, Integration & Control
Chapter 9: Endocrine System
Chapter 10: Respiratory System
MODULE 2: HEALTH, FITNESS & EXERCISE SCIENCES
Chapter 1: Biomechanics
Chapter 2: Fundamentals of Exercise Programming
Chapter 3: Energy System
Chapter 4: Resistance Training Program
Chapter 5: Exercise guidelines for older adults
Chapter 6: Health screening & evaluation
Chapter 7: Flexibility Training
Chapter 8: Personal Training Session Components
Chapter 9: Cardiorespiratory Training program
Chapter 10: Anatomy of Exercise Session
MODUEL 3: ALLIED SUBJECTS
Chapter 1: Introduction to Nutrition
Chapter 2: Supplementation
Chapter 3: Doping
Chapter 4: Fitness Assessment
Chapter 5: Injury Management
Chapter 6: Exercise Psychology
MOUDLE 4: MANAGEMENT, PR, COMMUNICATION & SOFT SKILLS
Chapter 1: Business Basics & Planning
Chapter 2: Communication skills, PR & Etiquette
Chapter 3: Social Media Management
Chapter 4: Responsibilities & Legal Issues
Course Highlights
Course Highlights
- Course offered in Classroom course with classroom lectures & practical training, workshops, seminars and events.
- Course offered in Distance course with online pre-recorded lectures videos and counseling sessions. 6 Days workshop at the institute.
- Video Lectures & exercise videos from professional faculty.
- Technically designed study notes by professional faculty.
- 100% Guaranteed internships.
- 100% Placement Guidance.
- Loan & EMI Facility
Eligibility
- 10th Pass or equivalent.
Course Upgradation
- Two years from the date of course completion.
Who Should Enroll?
- If you are an enthusiast having a deep passion for fitness and want to make a career in the fitness industry.
- If you are an athlete or coach/have been an athlete/coach & want to work in the fitness industry.
- If you are already working in a fitness company and want to upgrade your knowledge and move up in your career with better opportunities.
Program Methodology
Program Methodology
The student can register online for the course in the Register/Login page providing personal, academic as well as payment details.
Once the details are filled and the Mode of payment is selected, the student can register for the student account. The student will be able to access his/her student account by providing the Username and Password given at the time of registration.
Payment can be made with GPAY, Phone PAY, Bank Transfer to ISFS Account, Razor Pay, Cheque or Cash.
Study Material
Study Material
The study material for each course is prepared by experienced faculty members who are experts in the respective subjects and will be available online through student portal.
Students can also purchase printed books.
Admission Open for 2022 Intake
Kick start your career in fitness with. Diploma In Personal Training For Health & Fitness course.
About US
INSTITUTE OF SPORTS SCIENCE & TECHNOLOGY’S SCHOOL OF FITNESS SCIENCES
13 years of crafting Careers in Sports & Fitness and helping students get placed in top sports organizations across India. ISST Alumni consists of senior sports professionals, defence personnel, coaches, athletes and international students.
ISST, founded on 26th October 2008, is the centre for sports education. ISFS is India’s first dedicated sports & fitness education institute which provides professional courses in sports management and allied sports & fitness education, determined to develop athletes, managers and other sport-support staff. Our mission is to reach out to those individuals interested in making a career in sports & fitness & provide them with professional guidance through our various courses & services.
ISST provides Internationally recognized, ISPA Student Accreditation Certification.
The International Sports Professional Association (ISPA) is the largest international accreditation body for professionals serving athletes and athletic communities worldwide. The ISPA is also a specialty certification authority best known for the creation of the first and only certification for healthcare providers who treat and rehabilitate patients of workers’ compensation (CWcHP).The ISPA Accreditation signifies ISST’s commitment to provide education at the highest possible standards & practices.
Alumni Testimonials
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Program Contact
VISIT ISFS OFFICE
Bharat Kunj Society No: 2, Behind Dashbhuja Ganpati Mandir, Dead end of lane opposite Kalmadi High School Gate no: 2, Ganeshnagar, Pune-411038, Maharashtra, India