Diploma in Personal Training For Health & Fitness

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Admissions Open

    Diploma in Personal Training For Health & Fitness

    Download Brochure

    Admissions Open

      The ISFS Advantage

      ISFS has been partnering with various sports organisations & companies to provide placements & internships for our students.

      • 100% Guaranteed Internships
      • Placement Guidance through ISST Placement Cell
      • Exposure in Events through ISST Sports Clubs & Academies
      • Professional Faculty & “WOW” Guest Speakers
      • Industry tie-ups with Domestic & International Sports Organizations

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      Course Duration

      04 Months

      350+ Students Enrolled

      Eligibility: 10th Pass or equivalent.

      Certificate On Complition

      ISST & International Sports professionals Association, Chicago, USA

      ISFS Distance Diploma in Personal Training for Health & Fitness

      (Also available in Classroom Programme)

      The Distance Diploma in Personal Training for Health & Fitness (DPTHF) is a foundation program designed to give a basic understanding of health, fitness & exercise science components.

       This course also highlights the importance of allied subjects like exercise psychology, nutrition, injury management, fitness assessment & enhancement technology. 

      The course also encompasses business management verticals like marketing, etiquette, personal grooming, PR, soft and communication skills required for a fitness professional.

      ISFS Distance Diploma In Fitness & Exercise Nutrition

      (Distance Education Programme)

      Nutrition is one of the most important aspects responsible for the overall development of the human body, be it for an athlete or any fitness enthusiast. It is often neglected which in turn, adversely affects the performance.

      When sports & fitness professionals are well versed with scientific nutrition principles and practices, it becomes easy for them to derive appropriate nutrient requirements for the athletes depending on the type, intensity and duration of sport or fitness activity. This will definitely help reduce complications like injuries, dehydration, fatigue resulting due to the wrong choice of food and beverage

      Course Structure

      MODULE 1: HUMAN ANATOMY
      • Chapter 1: An Introduction to The Human Body
      • Chapter 2: Structural Organization of the Human Body
      • Chapter 3: Fluids & Transport
      • Chapter 4: Organ System of the Human Body
      • Chapter 5: Cardiovascular System
      • Chapter 6: Support & Movement
      • Chapter 7: Muscular System
      • Chapter 8: Regulation, Integration & Control
      • Chapter 9: Endocrine System
      • Chapter 10: Respiratory System
      MODULE 2: HEALTH, FITNESS & EXERCISE SCIENCES
      • Chapter 1: Biomechanics
      • Chapter 2: Fundamentals of Exercise Programming
      • Chapter 3: Energy System
      • Chapter 4: Resistance Training Program
      • Chapter 5: Exercise guidelines for older adults
      • Chapter 6: Health screening & evaluation
      • Chapter 7: Flexibility Training
      • Chapter 8: Personal Training Session Components
      • Chapter 9: Cardiorespiratory Training program
      • Chapter 10: Anatomy of Exercise Session
      MODUEL 3: ALLIED SUBJECTS
      • Chapter 1: Introduction to Nutrition
      • Chapter 2: Supplementation
      • Chapter 3: Doping
      • Chapter 4: Fitness Assessment
      • Chapter 5: Injury Management
      • Chapter 6: Exercise Psychology
      MOUDLE 4: MANAGEMENT, PR, COMMUNICATION & SOFT SKILLS
      • Chapter 1: Business Basics & Planning
      • Chapter 2: Communication skills, PR & Etiquette
      • Chapter 3: Social Media Management
      • Chapter 4: Responsibilities & Legal Issues

      Admission Open for July 2021 Intake

      Kick start your career in fitness with. Diploma in Personal Training For Health & Fitness course aims to provide individuals with a consolidated knowledge of the various managerial and administrative aspects involved in the field of fitness.

      About US

      INSTITUTE OF SPORTS SCIENCE & TECHNOLOGY’S SCHOOL OF FITNESS SCIENCES

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      13 years of crafting Careers in Sports & Fitness and helping students get placed in top sports organizations across India. ISST Alumni consists of senior sports professionals, defence personnel, coaches, athletes and international students.

      ISST, founded on 26th October 2008, is the centre for sports education. ISFS is India’s first dedicated sports & fitness education institute which provides professional courses in sports management and allied sports & fitness education, determined to develop athletes, managers and other sport-support staff. Our mission is to reach out to those individuals interested in making a career in sports & fitness & provide them with professional guidance through our various courses & services.

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      ISST provides Internationally recognized, ISPA Student Accreditation Certification.

      The International Sports Professional Association (ISPA) is the largest international accreditation body for professionals serving athletes and athletic communities worldwide. The ISPA is also a specialty certification authority best known for the creation of the first and only certification for healthcare providers who treat and rehabilitate patients of workers’ compensation (CWcHP).The ISPA Accreditation signifies ISST’s commitment to provide education at the highest possible standards & practices.

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      VISIT ISFS OFFICE

      Bharat Kunj Society No: 2, Behind Dashbhuja Ganpati Mandir, Dead end of lane opposite Kalmadi High School Gate no: 2, Ganeshnagar, Pune-411038, Maharashtra, India

      CALL OR WHATSAPP